0 By blinktech In healthPosted April 26, 2013Pilates Mythbusters: It’s Just Another YogaConscious breathing. Mental focus. Centering. Controlled movement. Energy flow. What are we talking about here -- Pilates or yoga? Apart from the name, time and place of origin, is there even a [...] READ MORE
1 By blinktech In healthPosted April 16, 2013Pilates Mythbusters: Pilates Is for WimpsWe're almost halfway through dispelling some of the most common misconceptions about the Pilates method. Now that we're clear on the fact that READ MORE
0 By blinktech In healthPosted April 5, 2013Pilates Mythbusters: It’s a Girl ThingIn the last article, we properly dispatched the misconception that the Pilates method is all about-and only about-flattening and [...] READ MORE