Fitness Throwdown III: Pilates VS. Yoga
An overview of yoga and Pilates exercises, how they are similar and what makes them different.
Welcome to the Original Pilates Studio in Sarasota Since 1994.
Our Pilates studio feels like an extended family to us. Occasionally, we capture these moments which reflect the spirit and energy that we believe makes our studio so unique.
Why Choose Our Studio?
EXPERIENCE
EXPERIENCE
Dynamic Fitness, Inc. introduced Sarasota to the classical method of Pilates over 20 years ago and we are proud to maintain our place as the premier Pilates studio in the area.
EQUIPMENT
EQUIPMENT
Our spacious studio is fully equipped with the traditional Pilates apparatus and we are the only studio in Sarasota that can have multiple clients and workouts simultaneously.
INSTRUCTORS
INSTRUCTORS
Our instructors are NYC trained and have completed 600 hours of education and formal testing in order to achieve certification as Pilates instructors.
Moments
WHAT OUR CLIENTS SAY
I feel more flexible, stronger. My body is more toned and defined in the places that I've always wanted ..and my posture has improved also.
My muscles are much stronger and less bulky. Pilates has helped my tennis and golf games tremendously. It has helped my neck problems. I feel tone, healthy and look much better in my clothes.
Better posture, stronger muscles, tighter physique.
