Hot New Fitness Systems Owe Much to Pilates
Since 1995, Dynamic Fitness has focused on delivering the finest training in classical Pilates, the original body conditioning system developed by Joseph Pilates in 1926. Our studio's dedication [...]
Ask Dynamic Fitness Your “Burning Questions” about Pilates
Pilates has been around for decades, but it's just in the most recent one that the fitness system saw a boom in popularity. Suddenly it seemed like everybody knew at least one person who was [...]
From All of Us at Dynamic Fitness: Thanks for a Wonderful Season!
Well, it is now official ... the season is over at Dynamic Fitness!
As the thermometer has climbed over 90 degrees (whew), the last of our part-time residents have headed back to their [...]
#LivingBetterWithPilates: Dynamic Fitness Invites You to Share Your Story
Do you know why Joseph Pilates created his revolutionary fitness system more than seven decades ago? It wasn't to transform Pilates students into Olympic athletes. It wasn't to start a new [...]
