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Sarasota's Original Pilates Studio Since 1994Sarasota's Original Pilates Studio Since 1994 Sarasota's Original Pilates Studio Since 1994 Sarasota's Original Pilates Studio Since 1994
  • Home
  • About
    • Instructors
    • Joseph Pilates
    • Pilates Method
    • Power Pilates
    • Group Reformer Classes
    • Pilates Tower Classes
  • Rates
    • Regular
    • Student
    • Studio policy
  • Testimonials
  • Blog
  • Contact
    • Contact us
    • Location
    • FAQ
    • Jobs

Archives

Home » Archives for December 2024
 New Year, New Attitude: How Pilates Can Transform Your Mindset in 2025
 17
By blinktech
In Lifestyle
Posted December 23, 2024

New Year, New Attitude: How Pilates Can Transform Your Mindset in 2025

Pilates is a practice that links mind and body, helping you not only improve core strength and flexibility, but also cultivate resilience, calmness, and a positive outlook.

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Dynamic Fitness

2300 Bee Ridge Road, Suite 205, Sarasota , FL 34239
Phone: (941) 374-4543

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