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Sarasota's Original Pilates Studio Since 1994Sarasota's Original Pilates Studio Since 1994 Sarasota's Original Pilates Studio Since 1994 Sarasota's Original Pilates Studio Since 1994
  • Home
  • About
    • Instructors
    • Joseph Pilates
    • Pilates Method
    • Power Pilates
    • Group Reformer Classes
    • Pilates Tower Classes
  • Rates
    • Regular
    • Student
    • Studio policy
  • Testimonials
  • Blog
  • Contact
    • Contact us
    • Location
    • FAQ
    • Jobs

Archives

Home » rehabilitation
 The Power of Pilates in Physical Rehabilitation: Ian’s Story
62
By blinktech
In Health, Lifestyle, Sport
Posted July 20, 2022

The Power of Pilates in Physical Rehabilitation: Ian’s Story

Rehabilitation from a physical injury can be a daunting process. Pilates is a fantastic vehicle for helping the body recover and the mind rejuvenate.

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 Can Pilates Help Me with Rehabilitation?
27
By blinktech
In Health, Lifestyle
Posted May 17, 2021

Can Pilates Help Me with Rehabilitation?

Pilates can be a great option for someone rehabilitating from an injury or illness, or an older person seeking a lower-impact exercise regime.

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Dynamic Fitness

2300 Bee Ridge Road, Suite 205, Sarasota , FL 34239
Phone: (941) 374-4543

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