57 By blinktech In Health, Lifestyle, SportPosted July 20, 2022The Power of Pilates in Physical Rehabilitation: Ian’s StoryRehabilitation from a physical injury can be a daunting process. Pilates is a fantastic vehicle for helping the body recover and the mind rejuvenate. READ MORE
27 By blinktech In Health, LifestylePosted May 17, 2021Can Pilates Help Me with Rehabilitation?Pilates can be a great option for someone rehabilitating from an injury or illness, or an older person seeking a lower-impact exercise regime. READ MORE