"Pilates" stretching and strengthening exercises leave me feeling refreshed and alter, not wiped out like other programs."

--Tricia, student of dance, 14

"I dreaded my old exercise class with loud music and fast steps. but Pilates" calm environment allows me to pay attention to improving myself, and after all, that's why I am here."

- Susan, 54

"Our instructor is right beside us every step of the way, building our confidence so we are eager to try new movements."

- Gregg and Jan, married design team

"I like going to a fun,on-of-a-kind fitness place like Dynamic Fitness with Pilates. Where else can I do exercises like The Monkey and Prance and tell friends I work out on a Cadillac and Reformer?"

-Sean, computer systems analyst, 34